The Perfect 20 Minute HIIT Workout Plan

In today’s episode of HIIT workouts, I’m going to be giving you the perfect 20 Minute HIIT workout plan Here’s what we’re going to be covering… I’m personally going to …

Today we’re going to be taking a look at how to get better at burpees. If you’ve landed on this page, I can only assume you’re here for one of …

Get ready to swing away because I’m smashing down the door to my secret archive of HIIT jump rope workouts to bring you the good, the bad, and the damn …

Get in, get done, and get out. That’s the idea behind this extensive list of 20 minute CrossFit workouts. So get ready to sink your teeth into the good, the …

So you want to join the Jedi Masters and learn how to do 10 pull-ups, do you? Well, no matter what your current strength or fitness level, learning how to …

Today I’m going to be taking you through some awesome Tabata workout routines for beginners. You’ll laugh, you’ll cry, you might even break your hip, who knows. So let’s jump …

Today we’re taking the advice of Arnold Schwarzenegger and skipping leg day to get down and dirty with an upper body HIIT workout. No time for sissy squats, hamstring curls …

(Disclaimer: Burpee workouts are hard. They’re kickass for conditioning and fitness but they shouldn’t be taken lightly. I’d advise you to have at least a basic level of fitness before …

(Disclaimer: Before you attempt any of the Tabata workout routines below, make sure you have the adequate strength and endurance to complete these workouts safely. I take no responsibility for …

The best HIIT workout for fat loss first and foremost is the one that you actually stick to. Related: Controversial Fat Loss Method Deemed “Too Extreme” For The General Public …