The Perfect 20 Minute HIIT Workout Plan
In today’s episode of HIIT workouts, I’m going to be giving you the perfect 20 Minute HIIT workout plan Here’s what we’re going to be covering… I’m personally going to …
How To Get Better At Burpees – The Definitive Guide
Today we’re going to be taking a look at how to get better at burpees. If you’ve landed on this page, I can only assume you’re here for one of …
HIIT Jump Rope Workout Routines – Get Fit Faster
Get ready to swing away because I’m smashing down the door to my secret archive of HIIT jump rope workouts to bring you the good, the bad, and the damn …
20 Minute CrossFit Workouts To Unleash To Beast Within
Get in, get done, and get out. That’s the idea behind this extensive list of 20 minute CrossFit workouts. So get ready to sink your teeth into the good, the …
How To Do 10 Pull Ups – The Ultimate Progression Guide
So you want to join the Jedi Masters and learn how to do 10 pull-ups, do you? Well, no matter what your current strength or fitness level, learning how to …
Tabata Workout Routines For Beginners – Bring On The Pain
Today I’m going to be taking you through some awesome Tabata workout routines for beginners. You’ll laugh, you’ll cry, you might even break your hip, who knows. So let’s jump …
Upper Body HIIT Workout For A Lean, Mean Wrecking Machine
Today we’re taking the advice of Arnold Schwarzenegger and skipping leg day to get down and dirty with an upper body HIIT workout. No time for sissy squats, hamstring curls …
Burpee Workouts For The Ultimate Badass
(Disclaimer: Burpee workouts are hard. They’re kickass for conditioning and fitness but they shouldn’t be taken lightly. I’d advise you to have at least a basic level of fitness before …
Tabata Workout Routines – 17 Short Brutal Workouts
(Disclaimer: Before you attempt any of the Tabata workout routines below, make sure you have the adequate strength and endurance to complete these workouts safely. I take no responsibility for …
The Best HIIT Workout For Fat Loss – It’s Really Hard!
The best HIIT workout for fat loss first and foremost is the one that you actually stick to. Related: Controversial Fat Loss Method Deemed “Too Extreme” For The General Public …
